YOGA • SAUNA • SEA DIP

£25.00

sold out

YOGA • SAUNA • SEA DIP • PICNIC
10:00 AM – 1:00 PM

Step out of your routine and into nature.

We begin with an energizing yoga flow to awaken the body and calm the mind.

Then we build heat in the sauna, cool off with an intentional sea dip, and reset the nervous system through guided breath.
We close with a relaxed picnic by the sea — connection, grounding, and good energy.

This is more than an event — it’s a full mind-body reset.

All levels welcome.

YOGA • SAUNA • SEA DIP • PICNIC
10:00 AM – 1:00 PM

Step out of your routine and into nature.

We begin with an energizing yoga flow to awaken the body and calm the mind.

Then we build heat in the sauna, cool off with an intentional sea dip, and reset the nervous system through guided breath.
We close with a relaxed picnic by the sea — connection, grounding, and good energy.

This is more than an event — it’s a full mind-body reset.

All levels welcome.