YOGA IS A JOURNEY OF BECOMING

6 Sept

First, it begins with an intention, to breathe deeper, to move with awareness, to find stillness in the madness.

Then, it shows up as a behaviour, rolling out your mat, showing up for yourself.

With time, it becomes a habit, a natural rhythm in your day.

It turns into a practice, something you nurture and grow.

Soon, it feels like second nature, flowing effortlessly through your life.

And eventually, it becomes simply who you are.

YOU DON’T ACT BASED ON WHO YOU ARE